Bikini Diet – day 1

My bikini diet has officially kicked off!

Here’s my food intake for the day; what was yours? Comment and let me know if you’re following along. 🙂

Breakfast


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Vega One Nutritional Shake -Mocha flavor (1 scoop)

1 cup unsweetened coconut milk

Lunch

3 small falafel

1 tablespoon sprouted cayenne pepper hummus

1 small piece Hannah’s cheesy nooch lasagna

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Dinner

Rainbow salad (via my bff, Victoria of The Perfect Specimens. She’s the one who got me into these amazing, filling salads! More on Victoria and how awesome she is later. 😀 )

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Salad Ingredients

1. Organic mixed greens
2. 1 handful raw pine nuts
3. 1 tablespoon Rawz Japanese Joy dressing
4. 1 handful organic baby carrots
5. 1 scoop sprouted cayenne pepper hummus
6. 1 scoop fresh guacamole
7. 1 sliced up organic tomato
8. 2 tablespoons raw Farmhouse Kraut (horseradish flavor)

Dessert

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A great first-night treat! I cut up some strawberries and topped them with low calorie Soyatoo Rice Whip!

 

Published by

The Plantbased Jetsetter

A little about me:

Born and raised in Los Angeles, I have always been a fan of fashion, good food, music, movies, fitness, and fun times.

Having dreamed of being a singer in Japan since I was a little girl, I went to UCLA to get my BA in English Literature, then trolled around in Downtown LA for a bit before selling my car to run away to Tokyo.

I got a rock band of Japanese/Chinese men together and collaborated with them to create the band ‘19 Mirrors’. Some of our performances are still on youtube, albeit accompanied by terrible sound quality. Whoops.

I was the lead singer of 19 Mirrors for almost 3 years; we played a ton of venues in Tokyo, and even booked a 10-day tour of Beijing, China. Then came the March 2011 tsunami/earthquake disaster. I stayed in Tokyo until November 2011, when I ultimately decided to make the move back to LA.

While still living in Tokyo, I was going through the process of becoming plant based. I kept happening across books and articles that described the inherent cruelty that comes with eating animal products, the complete lack of balance my body felt while consuming them, and found that I couldn’t reconcile my love of animals with eating them and wearing their skin.

Therefore, when I moved back to LA, I promptly became a whirlwind of plant based, cruelty free fervor, wanting to discover fashion, food, and cosmetics alike that aligned themselves with my newfound beliefs.

To my delight, anything I ever craved or wanted to wear was available in a plant based, cruelty free form! Joy! I was super happy to discover that I didn’t have to sacrifice style, appetite, or health to be plant based, balanced, healthy, and cruelty free. I now live in Las Vegas, and intend to blog full time about a compassionate, luxury, cruelty free lifestyle!

~Come fly with me~

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