A bit of inspiration 

  
I made this pretty graphic today in order to include a quote I try to live by. 

Especially if you live in an industry town, and/or a city where beauty is viewed as currency, it can be difficult to not compare yourself to others. 

Just remember, we are all unique. No one else looks exactly like you on this earth. We all have our talents, and our strengths. Celebrate another woman’s beauty and be happy for her. 

That’s my inspirational speech for the day!

Bedtime travel essentials – hydration and sleep aides

  
For those of you who don’t know, I am a corporate flight attendant. 

I will often find myself in random places at random times, and occasionally will have to be chipper and alert for 18 hours at a time.
A weary traveler’s bff, then, is hydration! I reach for ph balanced aloe water before bed, along with a green juice without sugar for nutrients. 

Lastly, I will try to find an herbal sleep aid with kava kava and valerian root to be able to sleep and actually let my mind rest. (Many sleep aids that are not natural don’t allow you to enter REM sleep).

Luckily, Kreation juice has all three of these things! I am set for the night. 

What are your night time travel essentials?