The Plantbased Jetsetter x iLoveKickboxing 

 

Many of us are still in the throes of our New Years’ resolutions – one of mine was to lose the 20lbs of what I call ‘happy fluff’ that I have accumulated over a year of living in Vegas and eating at the Wynn at 4am too much. 🙂

Enter ilovekickboxing on Flamingo and the 215 freeway!

I’ve partnered with this high energy gym in order to transform my body into a lean, mean, fighting machine once again.

Of course, diet is a big part of a body transformation, so you’re going to see a lot more greens and lean vegan protein in my posts for the forseeable future.

Stay tuned for transformation pics! I’ll be posting bi-weekly so you can see the changes that will be taking place.

Go go kickboxing and greens!!

Review – Purple Frog ‘aromatheraputic patches’

IMG_3880.PNG

Who doesn’t love a good whiff of essential oil? I sure do. It can be inconvenient, however, to lug around a diffuser on the go.

Enter Purple Frog aromatheraputic patches! They are the world’s only non-toxic, personal air fresheners, utilizing only the highest quality organic essential oil scents.

You can literally stick these little patches anywhere; (they are activated when you pop the little sac inside of them), and I set out to do just that!

I was particularly obsessed with the ‘air awakening‘ patches and, being the corporate flight attendant that I am, stuck them around my plane in strategic locations to make my passengers’ ride a more pleasant experience.

(I also put a few on my pilot’s arm rests; they were confused at first but warmed up to them. I am forever introducing them to new products like these. They are good sports!)


I also put a few next to the kitchen sink in my home so I could enjoy the fresh peppermint and eucalyptus aromas there as well!

IMG_3877

As for the ‘snooze button‘ patches, I keep one on the corner of my bedside table and it has actually improved my sleep! I drift off with the smell of lavender and chamomile and it is very helpful to have these on the road, especially when we are hopping through different time zones and our sleep schedule is wonky.

IMG_3878

Lastly, the lemongrass and citronella oil ‘insect shielder‘ patches are doing a good job of guarding my little herb garden here at home. (I also put one of these on the plane when we landed and had a bunch of mosquitos I had to shoo away. They’re super effective!)

IMG_3875

I would recommend all three of these patches, at home or on the go! They smell amazing and they do what they claim to do. That can be a rare find.

Thanks, Purple Frog!

FullSizeRender 25

A bit of inspiration 

  
I made this pretty graphic today in order to include a quote I try to live by. 

Especially if you live in an industry town, and/or a city where beauty is viewed as currency, it can be difficult to not compare yourself to others. 

Just remember, we are all unique. No one else looks exactly like you on this earth. We all have our talents, and our strengths. Celebrate another woman’s beauty and be happy for her. 

That’s my inspirational speech for the day!