FYH x The Plantbased Jetsetter: Summer Sammich joy!

Remember that delightful haul from Follow Your Heart that I received earlier this month? Well, the summer sammich and wrap game has been strong in my house.

Here is the first of a series of delicious recipes one can formulate with these delicious, vegan ingredients from FYH.

Gardein fishless filet sammich of eternal joy!

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Just look at the majesty.

What you’ll need:

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Start out by baking your Gardein fishless filets in the oven. Preheat conventional/toaster oven to 425°F. Coat your baking pan with olive oil, season filets with salt, cayenne pepper, and dill. Bake frozen fishless filet for 10-12 minutes.

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Let filet sit while you assemble your sammich! Toast your FYH bread slices, then apply Vegenaise spreads. Place avocado first, then filet on top to keep that pesky avocado in place.

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It’s up to you how you’d like to assemble the rest, but I put the cheese on the still-warm filet so it will melt a little while I build the rest of the sammich.

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Plate when assembled, and stuff in your face! Yum yum yum. A delightful vegan fishy treat!

 

Follow Your Heart x The Plantbased Jetsetter

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Henry, my roomate’s dog, approves this haul

Summer is here with a bang, especially in Vegas, with temperatures soaring and making us all hide inside where the A/C is on full blast. (At least I am hiding inside with the A/C on full blast.)

That shouldn’t put a damper on anyone’s fun, however! There are pool parties with misters and cabanas to attend, indoor activities to explore, and amazing food to nom.

Speaking of amazing food, Follow Your Heart, one of my favorite vegan companies, sent me a spectacular haul of gluten-free tortillas, breads, vegan cheeses, and spreads to make summer sandwich and wrap recipes to my hearts’ content. I have already formulated a few recipes, the first to come shortly!

Stay tuned. <3

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fujiKale – a delightful way to get more greens!

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If you’re on the go like me, you appreciate a quick, easy, and healthy meal or supplement. There isn’t always time to grab a salad if you are traveling! Where to get those precious greens?

Enter fujiKale: 100% kale organically grown in Japan on Q’SAI’s Shimane Farms. It is USDA Certified Organic, contains vitamins A, B, C, K and calcium, and is conveniently powdered for fast and easy consumption.

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I shake mine up with my plant based protein or sometimes just mix it with almond milk when I need a quick pick me up! I have been taking it for a few months now and I love it. It saves my life on long trips. You can also add fujiKale to smoothies or even bake it to muffins or bread.

Check out their website here – they are currently having a sale! And be sure to let me know which recipes you end up using fujiKale in

Bedtime travel essentials – hydration and sleep aides

  
For those of you who don’t know, I am a corporate flight attendant. 

I will often find myself in random places at random times, and occasionally will have to be chipper and alert for 18 hours at a time.
A weary traveler’s bff, then, is hydration! I reach for ph balanced aloe water before bed, along with a green juice without sugar for nutrients. 

Lastly, I will try to find an herbal sleep aid with kava kava and valerian root to be able to sleep and actually let my mind rest. (Many sleep aids that are not natural don’t allow you to enter REM sleep).

Luckily, Kreation juice has all three of these things! I am set for the night. 

What are your night time travel essentials?